Fact #2 under the facts tab say that 91% of Americans lie. And there is one thing that can always help craft a successful lie. There is one that that a liar (if they want there lie to be be hole proof that is) has to do.
You cannot leave loose ends. Say you said you are going to the store. Don't say with Albert. It doesn't help your lie it hurts it. Albert is a loose end.
Whoever you just lied to can now go to Albert and find out the truth. Legends you aren't a name dropper your lie is much more solid.